Adding the Bliss of Massage to Your Wellness Routine
In today's fast-paced world, where stress and tension have become the norm, it's essential to prioritise self-care. One of the most...
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nadzstarz
- Sep 6
- 4 min
Relaxation Massage Therapy: Unwind, Rejuvenate, and Find Inner Balance
In today's fast-paced world, finding moments of peace and tranquillity can feel like a luxury. That's where relaxation massage therapy...
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nadzstarz
- Jul 31
- 4 min
Relaxation Massage Therapy: Unwind, Rejuvenate, and Find Inner Balance
In today's fast-paced world, finding moments of peace and tranquillity can feel like a luxury. That's where relaxation massage therapy...
10 views0 comments
nadzstarz
- Jul 25
- 5 min
The Transformative Power of Body Massage for Health and Well-being
In our fast-paced lives, finding tranquillity and nurturing our well-being is essential. One powerful method to achieve this is through...
5 views0 comments
nadzstarz
- Jun 13
- 4 min
Are Massage Guns Worth The Hype (And Your Money)?
When you hear the word ‘gun’ it sounds awfully scary, which is quite contradictory to the word ‘massage’ —which implicates a soothing,...
20 views0 comments
nadzstarz
- May 31
- 4 min
How Does Massage Therapy Heal Your Body After a Workout
We've all experienced the dreaded stiffness and pain we feel in our joints and muscles after a workout, causing us to rethink our goals...
11 views0 comments
nadzstarz
- May 17
- 5 min
How Often Should I Get a Massage in Christchurch?
A massage can be a great way used to pamper oneself, relieve stress, or address any medical condition. A massage therapist in...
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nadzstarz
- Apr 28
- 4 min
3 Questions to Ask Before Booking A Pregnancy Massage Service
Pregnancy is a 9-month or a 40-week process, during which a woman’s body undergoes amazing yet intense transformations. The body is...
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nadzstarz
- Apr 21
- 3 min
6 Benefits of A Relaxation Massage
If the word "massage" already makes you grab your phone to book an appointment, then it's definitely time for one. Seriously! Massage...
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nadzstarz
- Mar 31
- 6 min
8 Easy Healthy Habits You Can Add to Your Routine to Make Your Life Happier
It’s a given that most of us strive for a long, fulfilling and prosperous life. Unfortunately, in our quest for success, we often put our...
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nadzstarz
- Mar 27
- 5 min
What Type of Massage is Best For You?
Our body has a natural tendency to let you know when it needs massage therapy - if only it could also tell us what kind of therapy it...
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nadzstarz
- Feb 28
- 5 min
Pros & Cons of Hot Stone Massage
A 5000-year-old ancient tradition, Hot Stone massage is unique in its own way. Unlike the traditional forms of massage techniques, this...
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nadzstarz
- Feb 24
- 6 min
The Massage Encyclopedia: Aromatherapy Massage
Aromatherapy, as the name suggests, involves the usage of different kinds of essences or fragrances to complement the healing power of...
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nadzstarz
- Jan 11
- 6 min
14 Different Types of Massages and Their Long-Term Benefits
When was the last time that you got a massage? You might have noticed the different kinds available as soon as the attendant or...
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nadzstarz
- Jan 11
- 3 min
How to Prevent Neck & Back Pain while Working from Home?
When the COVID-19 crisis hit the world, it pretty much disrupted the regular operations of most companies across the globe. From big...
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nadzstarz
- Dec 8, 2022
- 5 min
What are the Benefits of Pregnancy Massage For You & Your Baby?
It's no secret that getting a massage is one of the most indulgent things you can do for yourself, but did you know that getting a...
7 views0 comments
nadzstarz
- Aug 18, 2022
- 5 min
The Massage Encyclopedia: Deep Tissue Massage
Deep tissue massage is a technique that has been around for a very long time. Most people happen to think that originated in ancient...
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nadzstarz
- Aug 3, 2022
- 4 min
Pregnancy Massage: Benefits & Risks
Pregnancy is one of the most beautiful phases of life that a woman can enter into. With the shift in hormonal balance, to changes in the...
9 views0 comments
nadzstarz
- May 30, 2022
- 4 min
How Does Massage Therapy Heal Your Body After a Workout
We've all experienced the dreaded stiffness and pain we feel in our joints and muscles after a workout, causing us to rethink our goals...
20 views0 comments
nadzstarz
- May 24, 2022
- 4 min
Are Massage Guns Worth The Hype (And Your Money)?
When you hear the word ‘gun’ it sounds awfully scary, which is quite contradictory to the word ‘massage’ —which implicates a soothing,...
14 views0 comments
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